When Coach Ben is not spending time with his family at Disneyland, he is out either swimming, biking, running, creating those goofy workout videos, or he is helping folks from all walks of life discover their athletic abilities.
Athlees Coaching helps transform and educate folks from all walks of life to discover their athletic ability through the use of health, fitness, endurance sports and nutrition coaching.
Running, marathons, endurance sports, conditioning, and nutrition
You came here to probably find out a little more about who is Coach Ben. I am glad you came and I am happy to share with you little more about myself.
I was a pretty active kid growing up. Some would say that I was athletic as I participated in a lot of sport activities like soccer, basketball, volleyball, baseball, rock climbing, and even bowling. I also like to read, cook a little, and play video games. Some would say I was just the normal kid growing up.
Although I always had the desire to help people in some way at that time I did not know how I wanted to help people.
I believe my true fitness journey began about 20 years ago after a 40km training run up in the mountains with my running buddy Jeff.
You see my running buddy Jeff helped train me to run my first marathon and then my first ultramarathon and also planted an idea of doing triathlons. Through our training runs together I developed a passion for health and fitness.
It was after this particular training run I knew what I wanted to do, I wanted to help people experience the joys of not just running, but being healthy and fit.
My buddy Jeff, whether he knows it or not, helped me begin my journey to become a certified personal trainer.
A few years later I received my ACE personal trainer certification. I used my skills as a personal trainer to help people get fit and get the results they wanted. This was great, but I noticed that once people got the results they wanted, they did one of two things. They either continued pursuing other fitness goals, which was awesome or they just stopped, not so awesome.
Make no mistake that the folks that came to me did get the results they wanted, but after a few months they were back to where they were from the beginning. I felt that I had somehow failed these people.
This really broke my heart and it finally made me want do something about it. So, I began to change the way how I train and coach people. I want to see people not only getting healthy, fit, and get the results they want, but to stay that way consistently.
I now live and breathe this stuff every day, just ask my family and friends, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever and staying consistent.
Whatever obstacles arise, I’ll want to help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.
Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.
If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, I’m ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.
I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness. And the team at Precision Nutrition has done the same.
This is your limited opportunity to work with the best coaching team in the industry — to look, feel, and perform better than you thought possible.
I hope to have the opportunity to help you transform your body and life forever.
But the next step is up to you.
